Your phone is your key
Members enter using their smartphone, an active membership and the GymMaster app. No separate key fob to carry or leave in another vehicle.
Get the access appAMENITIES & SERVICES
Train without the crowd.
Everything at Ace is built around focused training, personal support, and a place that feels like yours.
THE SPACE
What you’ll find at Ace.
Our 9,000 square-foot private fitness center gives you room and equipment for your routine, plus coaching when you want a more guided path.
InBody body composition
Establish a starting baseline and track trends in estimated body fat, muscle and body water. Access to our InBody machine is included with every gym membership. Ask Ace about scheduling a scan.
24/7 member access
Train on the schedule that works for you, any day of the week.
Private gym setting
A more personal place to focus, without the feel of a crowded big-box gym.
Iconic & rare equipment
Distinctive strength and fitness equipment for the work you came to do.
Traditional dry-heat sauna
Open now. Relax in the warmth after your workout and see the space below.
Group classes
Train alongside others. Contact us for the current class schedule.
Personal training
Work with a coach on a plan shaped around your goals and progress.
Heavy bag & speed bag
Train with our 100 lb heavy bag and speed bag. We’re also taking inquiries for coached boxing when we hire a boxing coach. Ask about boxing
SEE THE SPACE
A private gym with room to work.
Walk into 9,000 square feet of distinctive equipment and open training space. These are real photos of Ace Athletics in Rochester.
RECOVERY AT ACE
Warmth worth staying for.
Our traditional dry-heat sauna is open. Warm western red cedar wood, with hues that calm your soul inside and out. Soft lighting and tiered benches invite you to slow down and unwind after training.
- Relax and unwind
- Warmth may soothe sore muscles
- Enjoy a calming post-workout routine
These are photos of the sauna at Ace.
Explore membership
IN THE WORKS
What’s coming to Ace.
We’re continuing to build out the facility. These planned additions are not open yet; we’ll share updates as each one is ready.
Cold plunges
Planned as another option for your recovery routine.
Showers
Being built for the days you head straight from training into everything else.
Full locker rooms
More room to get ready and keep your day moving.
Self-serve supplement store
A convenient way to shop for training essentials at the gym.
MORE WAYS TO TRAIN
Support beyond gym access.
Ask us about transformation programs and private in-home training. We can come to you, or you can train at our personal home gym.
Local flavor / Ace parking lot
Meet The
Spud Truck.
Delicious loaded potatoes, protein-packed options, and a local family who loves crafting great meals for the community. We’re proud to have The Spud Truck right outside Ace.
Grab a satisfying meal after training, meet a friend for lunch, or stop by to support a family-run local business. Choose protein toppings to build a meal that fits your appetite and goals.
Typically at Ace 3–5 days a week.
Check This Week’s Facebook ScheduleDays and hours change weekly. Check The Spud Truck’s latest schedule on Facebook before heading over.
Protein content varies by your choice of toppings and portion.
SHIFT WELLNESS
COMING SOON TO ACE
COMING IN THE NEXT FEW MONTHS
Clinical wellness. A new chapter at Ace.
We’re preparing to bring Shift Wellness into our Rochester gym, adding a clinical wellness offering alongside personal training and nutrition coaching.
Shift’s approach combines comprehensive bloodwork, review with a licensed provider, and personalized wellness planning. We’ll share the services available at Ace, pricing, and appointment details as our launch takes shape.
Accepting interest signups now. Join our list for launch updates, service details, and appointment availability. Clinical appointments are not open yet.
Learn about Shift WellnessNOW HIRING / REGISTERED NURSE
Help build our wellness team.
We’re currently recruiting a nurse to see clients as this offering launches. We’re looking for a licensed professional who actively practices fitness and wellness, brings compassionate care, and is passionate about helping clients build healthier habits.
A set schedule. Competitive wages. Start with a six-month contract at 20–30 hours per week across 5–6 days, with potential to grow into a salaried career with bonuses after the initial contract.
No overnight shifts. Predictable appointments. Know who you’re meeting with ahead of time, with an efficiently organized schedule that respects your time.
Clinical responsibilities will be defined around the role, professional qualifications, and the program’s licensed-provider arrangements.
Medical disclaimer: Website information is educational and does not replace advice, diagnosis, or treatment from a qualified healthcare professional. Individual results vary. Shift Wellness at Ace is not open for clinical appointments. Do not submit sensitive medical information through gym forms, email, or text. For emergencies, call 911. Read the full medical disclaimer.